Amount of Folic acid in Beans, pinto, immature seeds, frozen, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, pinto, immature seeds, frozen, unprepared there is 0 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Beans, pinto, immature seeds, frozen, unprepared.
Yeast extract spread
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2993 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1611 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1536 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1536 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1535 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1535 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1518 µg
|
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1315 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1299 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1286 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1206 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1121 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1115 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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905 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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870 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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821 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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739 µg
|
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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728 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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727 µg
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Beans, pinto, immature seeds, frozen, unprepared
Beans, pinto, immature seeds, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, immature seeds, frozen, unprepared are listed below.
Water
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55.8 g
|
55.8%
|
Energy (calorie)
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170 kcal
|
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Energy (joule)
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711 kJ
|
|
Protein
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9.8 g
|
9.8%
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Total lipid (fat)
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0.5 g
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0.5%
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Ash
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1.4 g
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1.4%
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Carbohydrate, by difference
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32.5 g
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32.5%
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Fiber, total dietary
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5.7 g
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5.7%
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Calcium, Ca
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58 mg
|
0.06%
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Iron, Fe
|
3 mg
|
|
Magnesium, Mg
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60 mg
|
0.06%
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Phosphorus, P
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117 mg
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0.12%
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Potassium, K
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756 mg
|
0.76%
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Sodium, Na
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92 mg
|
0.09%
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Zinc, Zn
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0.77 mg
|
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Copper, Cu
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0.098 mg
|
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Manganese, Mn
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0.546 mg
|
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Selenium, Se
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1.5 µg
|
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Vitamin C, total ascorbic acid
|
1 mg
|
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Thiamin
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0.34 mg
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|
Nutrients in Beans, pinto, immature seeds, frozen, unprepared